Nutrition and Fitness Links

The Academy of Nutrition and Dietetics- resources to achieve a healthy lifestyle; answers food and nutrition questions, provides accurate and objective food and nutrition information for consumers, and health professionals.
 
Center for Disease Control and Prevention- CDC's division of nutrition and physical activity; promotes the health benefits of daily physical activity
 
Cooking for Fun and Health at Home- suggestions for how to lower the fat and calories in meals and snacks.

Dietary Guidelines for Americans 2015- The Dietary Guidelines for Americans are the cornerstone of federal nutrition policy and nutrition education activities. They are jointly issued by USDA and DHHS and updated every 5 years.
 
For Kids ! Eat Smart.Play Hard.- Connects kids to healthy eating and physical activity experiences within the community

Food and Health Communications- a food and health blog containing fun stories about shopping, food prep, cooking and eating adventures.

Healthy Eating on a Budget- from the USDA's ChooseMyPlate.org

 
Know Your Farmer, Know Your Food- connecting with your food and the people who grow/raise it
 
Let's Move- America's Move to Raise a Healthy Generation of Kids
 

MyPlate.gov- outlines steps for a healthier you!

  • For Kids! MyPlate.gov- for children over the age of 5 games, and lessons on healthy eating.

Nutrition.gov-Providing easy, online access to government information on food and human nutrition for consumers.

USDA Food and Nutrition Information Center- a leader in food and human nutrition information dissemination since 1971. Provides credible, accurate, and practical resources for nutrition and health professionals, educators, government personnel and consumers.